Greetings from my new practice, office and website! Periodically, I sit down long enough to write about topics that patients have asked me, current medical topics, exercise and training tips or just topics that I find interesting and think that you might as well. I now have a place to put these musings.

This area is also a good place to put instructional videos and information. Cindy Huerta, Fitness instructor and I will be working on these in the future. You never know when I will be inspired to post, so I invite you to check back periodically. I also encourage your feedback.

Fondly, Donna

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